Helping you to transform your
life, one belief at a time.....
About Me
I am Hayley, and I want to share a bit about my growth journey so far.
In December 2023, after 19 years, I left my secure career in the aviation industry as a Project and Compliance Manager to enhance my sense of authentic happiness and well-being. I have achieved this by harnessing Positive Psychology, Emotional Intelligence, and the incredible power of the subconscious mind to regulate my emotions.
Through practising and evaluating different techniques and modalities, I have learned how to question my subconscious mind and clear any unconscious programmes, allowing me to regulate my emotional state.
With my energy work and mindfulness practices, I can now observe thoughts rather than fully identify with them. I continue to process one emotion, imbalance, or belief system at a time, removing any blocks that prevent me from being my true, authentic self.
My mission now is to help guide individuals on their journeys, highlighting the unconscious programmes, limiting beliefs, and self-stories they may not see for themselves, allowing their best potential to shine.
The video below shows me in May 2022 at the start of my training, which provides some backstory of my journey.
Being seen
When I was 18 months old, I had eye surgery, which meant that throughout my early years, I had to wear an eye patch. I was teased about it by my classmates in primary school.
Lack of Confidence
I have dyslexia, a learning disability that has caused me to act small all my life due to fear of making a fool of myself.
Failure as a woman
When I was 13 years old, I underwent a partial hysterectomy and was informed that it was unlikely I would be able to have children.
As a result of all these insecurities, I concentrated all my efforts on proving myself, through my studies, my fitness, my work, which meant I could distract from not being good enough to be a mother.
In 2018...
After six years of working on a major project, I suddenly felt a sense of purposelessness. All my friends had toddlers, and I found myself feeling quite low. This emotional state began to affect my marriage and friendships, as I was consumed by my feelings. I tried various methods to stay positive and thought that if I could maintain my focus, I could think my way out of it.
In 2021...
In 2021, after enduring a prolonged period of stress in both my work and home environments, my body decided it was going to protest and take its own action to slow me down. Following a training run, I developed swelling in my legs. Despite undergoing medical tests over the past five years, doctors have been unable to determine the cause of this issue, and my fitness has not returned to normal.
My Tipping Point!
I truly believe that our bodies keep the score. At this point, I realised that if I was unwell, I wouldn't be of any use to anyone. I understood that I needed to take responsibility for my health and be the change I wished to see.
2024 and beyond...
Every Wednesday, I volunteer at The Dementia Care Hub, a wellbeing group that provides a social space for people living with dementia to chat and enjoy social time independent of their care partners. These groups work in two ways: they provide cognitive stimulation for people living with dementia and a regular break for care partners. This is also an important step to provide an opportunity for couples to gently begin the care pathway by introducing other people into their lives, something that can be helpful when more formal care is needed.
✦ ALIGN ★ TRANSFORM ∞ THRIVE