Energy healing is not associated with any particular religion or belief system. Instead, it focuses on the body's natural energy field and recognises that unresolved emotional energy can become stored within the body. It is suitable for individuals from all backgrounds and can complement both spiritual and scientific approaches to well-being.

Yes, you can enjoy the full benefits of energy healing without needing to physically attend a session in person.

Energy connections can be established regardless of distance, and I have experienced equally profound results whether conducting an in-person session or an email session over a distance.

I have successfully completed sessions for individuals all over the world, with clients as far away as Canada.

Yes, it is very gentle and non-invasive. In fact, children and animals often respond quickly, as they typically do not have the same mental resistance or conditioning. It is also safe for pregnant women, and I always check with the body to understand its specific needs and permissions.

Yes, you can book sessions for others, but I always require permission from the person receiving the session. If they are a child, consent from a parent or guardian is necessary. For pets or animals, permission from the owner is sufficient. Before working on anyone by proxy, I always check for energetic permission.

I am often asked which type of session (The Emotion Code, Body Code, or Belief Code) will help improve a particular issue. The underlying cause of all issues is imbalance. Trapped emotions are the most common underlying imbalances that show up as symptoms, and these are discovered and addressed with the Emotion Code.

The Body Code provides a very simple way to ask the subconscious mind what other underlying imbalances there may be, and the Belief Code provides an easy way to identify faulty, unwanted belief systems and release them from the mind.

While I do often see amazing results using the Emotion Code alone, it is usually the case that there are deeper imbalances that could be resolved with the Body Code, and beliefs holding you back that can be resolved with the Belief Code.

If you are just starting your journey, I would recommend my Time to Hit the Reset Button Session or Heart Wall Removal & Belief Code Session to really get you underway.

No preparation is necessary, and you do not need to be resting or still during the session. However, drinking plenty of water, setting a gentle intention, and allowing yourself to be open to receiving can help.

No, one of the benefits of a proxy session is that you don't need to be physically present or even actively engaged. You can continue with your daily activities working, resting, or even sleeping while still receiving the energy. The session works remotely and energetically, providing the same effectiveness as if you were in the room.

The Emotion, Body or Belief Code methods are not akin to traditional therapy or counselling sessions. You do not need to discuss your feelings or relive past experiences to correct an energetic imbalance or release a trapped emotion or faulty core belief.

During a session I will use the Sway Test to perform muscle testing on myself on your behalf. This is known as by Proxy testing, where I will connect into your bio-communication network using the law of Quantum Entanglement, a key principle of Quantum Physics.

The human body knows what is wrong and where the problem lies; but unfortunately, it cannot provide a post it note or email listing what is not functioning correctly. Instead, it communicates through the activation or deactivation of muscles during muscle testing.

By employing applied kinesiology and interpreting the biofeedback I receive, I can identify any issues that your subconscious mind needs assistance to finish processing or wishes to remove in order to restore balance.

Some people experience energy moving through them, waves of emotion, or a deep sense of calm. Others may not feel anything at all, and that is completely normal. Regardless of whether you notice a shift, the work is still occurring at a subconscious and energetic level.

When blockages or negative energy stored in the body are released, it can trigger a reaction known as a healing crisis.

During a healing crisis, the body undergoes a detoxification process that encourages the release of toxins or energy blockages from its tissues. As the body eliminates these accumulated toxins, it may temporarily experience various physical, emotional, or energetic symptoms, which can be uncomfortable.

In a healing crisis, symptoms may worsen briefly before starting to improve. This differs from an adverse effect of a treatment, which is an undesired reaction that does not improve as sessions continue.

The healing crisis is actually considered a positive sign that the body is responding to the healing process and adjusting to the new energy flow.

A healing crisis usually begins right after a session and can last anywhere from 1-3 days, or even up to two weeks. After that, the symptoms should gradually subside. However, it's important to note that there are always exceptions!

Yes, you will because emotions, both positive and negative, are a fundamental part of the human experience. They shape our perceptions, guide our actions, and influence our relationships.

Behavioural theorists argue that negative emotions play a crucial role in survival by assisting a person to narrow their attention and perform a corresponding action to avoid potential threats or to motivate us to navigate challenging situations.

However, when these emotions become too intense or persistent, this narrowing effect can lead to self-perpetuating cycles of thinking, feeling and behaving. It is important to understand that this negative spiral is not an inevitable consequence of the emotion itself; rather, it reflects an individual’s inability to effectively cope with the negative emotion at hand.

Acknowledging and releasing trapped emotions can be a powerful tool for breaking these cycles. This process allows you to step back from the feelings and thoughts generated by the narrowing response induced by the emotion, creating space for new perspectives. As a result, this can lead to increased self-awareness, improved emotional regulation, and enhanced well-being.

Energy healing is both subtle and powerful. It helps individuals reconnect with their inner selves, promotes relaxation, and supports the body’s natural healing processes.

Many clients report feeling lighter after a session and notice a positive shift in their emotional state, with fewer intrusive thoughts. Some find that emotional difficulties either disappear or become significantly easier to manage.

The effects of the energy shift can continue for two to three weeks after the session. During this time, you may experience increased energetic releases, which can lead to emotional releases, changes in physical sensations, new realisations, or shifts in perception.

This period can also provide insights into lingering subconscious patterns, which can be valuable for personal growth and self-understanding. These insights may help individuals break free from limiting beliefs or behaviours.

Improvements in sleep quality and stress levels are commonly reported during this time, as the body continues to process and integrate the energy from the session.

Many clients have noted that other people (such as family, friends, and colleagues) have recognised a positive change in them, sometimes before they even realise it themselves.

It's important to understand that there are no guarantees, as each person brings their own unique experiences to a session. It is always recommended to approach the process with an open mind and a willingness to observe and accept whatever arises during this journey.

Energy healing is a journey that requires patience, commitment, and understanding.

In our fast-paced world, it's easy to fall into the trap of seeking instant results. However, true transformation often involves peeling back layers, releasing trapped energies, and allowing the body and mind to process and integrate these changes. This process cannot be rushed, and each individual's journey is unique.

The number of sessions needed will vary depending on your specific needs. Factors that influence how many sessions you may require include your life experiences, emotional intelligence, toxic load, lifestyle, stress levels, and environment.

Some objectives can be achieved in a single session, while others may take multiple sessions, depending on the complexity and number of goals you wish to address. This variation is completely normal!

From personal experience, being an observer of your thoughts, feelings, and reactions, while holding a balanced intention during the sessions, will significantly enhance the healing process.

The time between sessions may vary based on your response to previous clearings and your individual needs, as everyone’s journey is unique.

Before starting each session, I will always ask your subconscious if it is safe to proceed. If the answer is no, I will check again at 24-hour intervals until I receive a positive response. This email session format is one of its key benefits; it is very convenient for busy individuals because there is no need to schedule or reschedule appointments.

I typically recommend a gap of 48 to 72 hours between sessions to allow your body to integrate the changes. There is a small chance (between 10-20%) that you might experience what are known as "processing symptoms" for a few hours or possibly a couple of days after the session. This is simply a sign that your body is processing the changes brought about by the session.

Yes, I provide session bundles and ongoing support for clients who want to explore deeper layers or receive consistent emotional and energetic care. These options are more cost-effective and facilitate a more sustained transformation.