Energy healing is not associated with any particular religion or belief system. The approaches I use focus on the body's natural energy field and recognise that unresolved emotional energy may become held within the body. They can be explored alongside your own personal, spiritual or wellbeing practices. You do not need to hold any particular beliefs to receive a session.

Yes, you can enjoy the full benefits of energy healing without needing to attend a session in person.

Energy connections can be established regardless of distance. I have supported clients both in person and remotely, and many clients experience meaningful changes wherever they are located.

I have successfully completed sessions for individuals around the world, with clients as far away as Canada.

Yes, the methods I use are gentle and non-invasive. Sessions for children require consent from a parent or guardian, while sessions for pets require permission from their owner.

If you are pregnant or have any health concerns, energy healing should only be considered as a complementary wellbeing approach and should not replace advice or care from an appropriate healthcare professional.

No. My services are designed to complement, not replace, appropriate medical, psychological or mental health care. If you have concerns about your physical or mental health, you should always seek advice from a qualified healthcare professional.

Yes, you can book a session for someone else, but I require appropriate consent before proceeding. Adults must give their own permission, while sessions for children require consent from a parent or guardian. For pets or animals, permission from the owner is required. Before beginning any proxy session, I also check whether it is appropriate to proceed.

I do not assume that one method will be right for every person or every situation. Instead, I allow the identification process to guide which methods are used and what is explored and cleared, within the wider principles that underpin The Authentic You Method.

Many emotional, energetic and wellbeing challenges may be associated with underlying imbalances. Trapped emotions are one of the most common underlying imbalances I identify when exploring different symptoms or concerns, and these are identified and addressed through the Emotion Code.

The Body Code offers a simple way to ask the subconscious mind about other potential underlying energetic imbalances. Meanwhile, the Belief Code helps to identify and release faulty or unwanted belief systems from the mind.

Although I frequently see positive results with the Emotion Code alone, it is often the case that deeper imbalances are identified through the Body Code and limiting beliefs are explored through the Belief Code.

Yes. Your personal information and anything discussed or identified during your sessions is treated confidentially and in accordance with my Privacy Policy and professional responsibilities.

Every session is guided by what your subconscious is ready to explore at that time. Occasionally, very little may be identified, which may simply indicate that your body is prioritising integration before moving on to deeper work.

Energy healing is a journey that requires patience, commitment and understanding.

In our fast-paced world, it's easy to fall into the trap of seeking instant results. However, true transformation often involves peeling back layers, releasing trapped energies, and allowing the body and mind to process and integrate these changes. This process cannot be rushed, and each individual's journey is unique.

There is no set number of sessions, as everyone brings different life experiences, patterns, circumstances and goals to the process. Some people choose to work on one specific area, while others prefer to explore several interconnected patterns over time.

Some objectives can be achieved in a single session, while others may take multiple sessions, depending on the complexity and number of areas you wish to address. This variation is completely normal.

You are not expected to commit to ongoing sessions. You can choose the level of support that feels appropriate for you and your goals.

From personal experience, being an observer of your thoughts, feelings and reactions, while holding a balanced intention during the process, can support your overall experience.

If you would like to explore several areas or take a more in-depth approach, you may wish to consider my Time to Hit the Reset Button service. You can find out more on my Book A Service page.